Weigh In record (no journal entry) for 19 April 2022
|
141.8 lb
Lost so far: 5.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2022:
|
754 kcal
|
Fat: 20.00g | Prot: 35.60g | Carb: 99.51g.
Lunch: Hacendado Gazpacho Tradicional, Recondo Pan Tostado Integral. Dinner: Mermelada, DIA Pan de Molde Familiar, Merluza Plancha, Hacendado Gazpacho Tradicional, Hacendado Regaña. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Repigo's weight history
|