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yohoyoh
Journal
19 Apr 22
yohoyoh's Journal, 19 April 2022
yohoyoh's Profile
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Weigh In record (no journal entry) for 19 April 2022
200.8 lb
Lost so far:
48.9 lb
.
Still to go:
11.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 19 April 2022:
1825 kcal
Fat: 143.33g | Prot: 133.26g | Carb: 0.02g.
Dinner:
Voi, Kotimaista Naudan Jauheliha 17%.
more...
2244 kcal
Activities & Exercise:
Sleeping - 5 hours, Resting - 8 hours and 44 minutes, Reclinering - 10 hours, Thinking - 16 minutes.
more...
losing 9.3 lb a week
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