moose II's Journal, 11 December 2014

Weigh In record (no journal entry) for 11 December 2014
286.0 lb Lost so far: 13.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 December 2014:
1692 kcal Fat: 62.54g | Prot: 154.50g | Carb: 124.05g.   Breakfast: Goose Meat, Smart Chicken Boneless Skinless Chicken Breast Fillets. Lunch: Stop & Shop Baby Carrots, Honeycrisp Apples, Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. Dinner: shurfine SHURFINE SMALL WHOLE BEETS, Roasted Potato, Toll House Chocolate Chip Cookie, Hannaford Shoulder Steak for London Broil, Tangerines (Mandarin Oranges). more...
3160 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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