Weigh In record (no journal entry) for 18 April 2022
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172.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2022:
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3453 kcal
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Fat: 289.92g | Prot: 134.29g | Carb: 60.79g.
Breakfast: Café Expresso, Café. Lunch: Lindt Chocolat Noir 90%, Melon Ciqual, Pain Keto au Gluten, Saint Alby Mousse de Canard au Porto, Oeuf sur le Plat. Dinner: Myrtilles, Casino Compote Pomme Poire sans Sucre Ajouté, Super U Mascarpone, Sojasun Nature sans Sucre, Sauce Béarnaise, Fondue Bourguignonne. Snacks/Other: Alesto Noix du Brésil. more...
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losing 2.3 lb a week
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Florence 45 's weight history
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