WisteriaSky233's Journal, 18 April 2022


Diet Calendar Entries for 18 April 2022:
1541 kcal Fat: 49.29g | Prot: 66.81g | Carb: 212.13g.   Breakfast: Kellogg's Rice Krispies Treats (60g), Tillamook Pepperoni Sausage Stick, Water, Coffee. Lunch: Chocolate Cake (with Chocolate Frosting), Ground Beef (80% Lean / 20% Fat), Bertolli Marinara Sauce, Barilla Farfalle Pasta. Dinner: Bush's Best Sweet Heat, Sweet Baby Ray's Original Barbecue Sauce, Slim Chickens Grilled Chicken Tender , Idahoan Foods Baby Reds Mashed Potatoes. Snacks/Other: Bigelow Tea Earl Grey Tea. more...
1962 kcal Activities & Exercise: Cooking - 30 minutes, Desk Work - 8 hours, Washing Dishes - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour and 24 minutes, Showering - 25 minutes, Sleeping - 8 hours, Resting - 5 hours and 21 minutes. more...

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Thanks, I am trying to think positive and we have more counseling scheduled 
18 Apr 22 by member: WisteriaSky233

     
 

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