CrystalJo74's Journal, 18 April 2022

French toast with Dave's Killer bread, pb, sugar-free syrup, turkey sausage link & banana....time to EAT!

Diet Calendar Entries for 18 April 2022:
1268 kcal Fat: 34.33g | Prot: 109.14g | Carb: 161.52g.   Breakfast: Maple Grove Farms Sugar Free Maple Syrup, Smart Balance Original Buttery Spread, Jif Reduced Fat Creamy Peanut Butter, Bananas , Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Milk (Nonfat) , Eggland's Best Large Grade A Eggs, Coffee with Skim Milk, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Lunch: Fiber One 70 Calories Brownie, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Strawberries , Italian Chicken Skillet. Dinner: I Can't Believe It's Not Butter! Original Cooking Spray, Bragg Nutritional Yeast Seasoning, Premier Nutrition High Protein Shake - Chocolate, Orville Redenbacher's White Popcorn. Snacks/Other: Hershey's Milk Chocolate Kisses (1), Hershey's Milk Chocolate Kisses (1), Hershey's Milk Chocolate Kisses (1), Premier Nutrition High Protein Shake - Chocolate. more...
1052 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Yummy 
18 Apr 22 by member: EmmaLeanAgain
336 calories...so gooood!💙 
18 Apr 22 by member: CrystalJo74
Wow. You are living it up today!!! Hope you enjoyed and are having a great day 
18 Apr 22 by member: liv001
It's all 'healthy' ingredients and within my calorie budget😊 
18 Apr 22 by member: CrystalJo74
Plus, my hubby did the cookin!!! Whoot!👍 
18 Apr 22 by member: CrystalJo74
Looks awesome. I love French toast. 
18 Apr 22 by member: jengetfit123
@jengetfit123...thanks! It was so good! 
18 Apr 22 by member: CrystalJo74

     
 

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