Weigh In record (no journal entry) for 18 April 2022
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115.5 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2022:
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2472 kcal
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Fat: 78.73g | Prot: 149.09g | Carb: 292.20g.
Breakfast: Yukybio Fette Biscottate Saraceno Integrale, Yummy Burro D Arachidi, Hero Marmellata Light Mirtilli, MD Cornfkakes_7 Vitamine, Fragole, Vital Nature Latte di Riso alla Nocciola , Gallo Le Gallotte Riso Integrale Venere e Mais, Prozis Burro di Anacardi. Lunch: Lidl Salmone con Sesamo, Salsa di Soia, Finocchio, Gallo Riso Rosso, Vitasia Edamame. Dinner: Coop Olive Nere Snocciolate, Scotti Fantasie Insalate Basmati con Riso Rosso, Coop Olive Verdi Snocciolate, Auchan Olio Extravergine di Oliva, Lidl Code di Mazzancolle Tropicali, Kraft Maionese Legeresse. Snacks/Other: Snack a Jacks Gallette al Caramello, Milbona Dessert Proteico Vaniglia, WHY Biscozero, Yoeggs Nocciola. more...
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gaining 1.5 lb a week
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