nessafly's Journal, 17 April 2022

Going over just a wee bit for half a piece of my Lazy Easter Carrot Cake tonight 😇

---

1335 kcal

Fat: 33.42g | Prot: 89.30g | Carb: 141.24g.   Breakfast: 2% Fat Milk, Great Value Frozen Mixed Berries, Banana, Dole Crushed Pineapple in its Own Juice, Trader Joe's Whey Protein. Lunch: Jasmine Rice (Cooked), Hannaford Sliced Tri-Tip Beef Sirloin. Dinner: Mashed Potatoes (Whole Milk and Butter Added) , Carrot Cake, Asparagus , Cornish Game Hen (Skin Not Eaten), Canada Dry Ginger Ale, Rum (90 Proof) . more...

1931 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Yoga - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...