sedwards519's Journal, 04 May 2011

Weigh In record (no journal entry) for 04 May 2011
241.2 lb Lost so far: 78.8 lb.    Still to go: 51.2 lb.    Diet followed 100%.

Diet Calendar Entry for 04 May 2011:
2202 kcal Fat: 168.12g | Prot: 133.72g | Carb: 49.28g.   Breakfast: Cheddar Cheese, Butter, Egg. Lunch: Marie's Blue Cheese with Bacon, organic spring mix, carved chicken breast, asparagus, tomatoes, blackberries, babybel. Dinner: Lettuce, Guacamole, Cheese, Tomato Salsa, Chicken. more...
losing 0.6 lb a week

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