Weigh In record (no journal entry) for 17 April 2022
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202.8 lb
Lost so far: 23.6 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2022:
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810 kcal
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Fat: 34.12g | Prot: 56.35g | Carb: 67.52g.
Breakfast: Sadia Bacon em Cubos, Itambé Leite em Pó Desnatado, Max Titanium 100% Whey Sabor Chocolate, Ovo. Lunch: Farofa, Carioca Feijão Cozido, Arroz Branco (Cozido), Linguiça de Frango. more...
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losing 7.7 lb a week
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juliana.moreiraa's weight history
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