Weigh In record (no journal entry) for 17 April 2022
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263.0 lb
Lost so far: 13.2 lb.
Still to go: 97.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2022:
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1069 kcal
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Fat: 37.22g | Prot: 69.89g | Carb: 112.23g.
Breakfast: Сыр Гауда, Вареное Яйцо. Lunch: ВкусВилл Хлеб "Бородинский", Макфа Горох Колотый, Гордость Фермера Мякоть Говядины. more...
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losing 4.6 lb a week
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alya_a_m's weight history
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