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lisakdd
Journal
03 May 11
lisakdd's Journal, 03 May 2011
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Weigh In record (no journal entry) for 03 May 2011
218.0 lb
Lost so far:
0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2011:
875 kcal
Fat: 30.50g | Prot: 39.00g | Carb: 94.00g.
Breakfast:
Water, Sugar Free Amp Energy Drink, 90 Calorie Chewy Bars - Chocolate.
Lunch:
protei Shakes.
Dinner:
Shredded Steak Taquitos.
Snacks/Other:
White Cheddar Popcorn.
more...
3165 kcal
Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Housework - 2 hours, Resting - 15 hours and 25 minutes, Sleeping - 6 hours.
more...
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