Sup ayam, ±160kkal 17.31gr Protein. Follow ig @bitsfoodjournal untuk menu diet lainnya
Diet Calendar Entry for 16 April 2022:
|
873 kcal
|
Fat: 27.13g | Prot: 54.33g | Carb: 111.78g.
Breakfast: Mariza Selai Coklat, Indomilk Susu UHT Full Cream Plain, Banana, Tropicana Slim Sweetener Classic, Egg, Puro VEGA-PRO, Quaker Oat. Lunch: Chicken Breast, Carrots, Baby Corn, Buncis, Garlic . Dinner: Nasi Putih, Saori Saus Tiram, ABC Kecap Asin, ABC Kecap Manis, Tempeh , ABC Minyak Wijen, Chili, Garlic , Red Onions. Snacks/Other: Tropicana Slim Sweetener Classic, Honeydew Melon. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tsaih's weight history
|