Anasavcenco536's Journal, 17 April 2022

Weigh In record (no journal entry) for 17 April 2022
107.4 lb Lost so far: 29.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2022:
465 kcal Fat: 1.35g | Prot: 9.67g | Carb: 106.85g.   Breakfast: Красное Яблоко. Lunch: Клементины, Золотой Изюм (без Косточек), Увелка Каша Ячневая . Dinner: Золотой Изюм (без Косточек), Увелка Каша Ячневая . Snacks/Other: Красное Яблоко. more...
losing 1.5 lb a week

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