Weigh In record (no journal entry) for 04 May 2011
|
221.0 lb
Lost so far: 10.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2011:
|
1389 kcal
|
Fat: 84.80g | Prot: 136.91g | Carb: 18.08g.
Breakfast: romaine, duke's mayonnaise, tuna. Lunch: maries blue cheese dressing, chicken tenderloin, crumbled blue cheese, cucumber. Dinner: broccoli, kraft shredded cheese, ground turkey. Snacks/Other: pork rinds. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Onederland's weight history
|