rguess's Journal, 04 May 2011

Weigh In record (no journal entry) for 04 May 2011

212.6 lb Lost so far: 13.2 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2011:

1000 kcal

Fat: 43.00g | Prot: 52.00g | Carb: 101.00g. Breakfast: Egg McMuffin. Lunch: Waffle Potato Fries (Small), Chicken Sandwich. more...

2754 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

losing 1.1 lb a week


	Submit a Comment You must sign in* to submit a comment*

rguess's weight history