Weigh In record (no journal entry) for 10 December 2014
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123.7 lb
Lost so far: 39.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2014:
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497 kcal
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Fat: 31.10g | Prot: 16.05g | Carb: 35.93g.
Breakfast: Nestle Fitness Батончик с Цельными Злаками и Шоколадом. Lunch: Ego Мюсли Батончик с Лесными Ягодами в Йогурте. Dinner: Колбаса Докторская. more...
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losing 3.1 lb a week
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ann_smith's weight history
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