tedam.taccardi's Journal, 04 May 2011

tedam.taccardi's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 May 2011

157.1 lb Lost so far: 19.7 lb. Still to go: 8.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2011:

2061 kcal

Fat: 76.47g | Prot: 81.22g | Carb: 274.43g. Breakfast: Frosted Mini-Wheats, Coffee. Lunch: Oatmeal Cookies, Mixed Nuts, Turkey Sandwich with Spread, Fat Free Potato Chips, Mixed Fruit. Dinner: Cheese Pizza. more...

2110 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

tedam.taccardi's weight history

view complete history

tedam.taccardi's Journal, 04 May 2011

Submit a Comment

Other Related Links

Members

tedam.taccardi's weight history