Back from our Miami trip. This was an inflatable obstacle course. So much fun! Glad I’ve been working out. It took a lot to even pull yourself out of the water. Weights up, but I’m finally at a good mental place where I don’t care! Making healthy choices
Diet Calendar Entry for 16 April 2022:
|
2176 kcal
|
Fat: 59.50g | Prot: 169.33g | Carb: 237.70g.
Breakfast: Never Any Chicken Breakfast Sausage, 100% Liquid Egg Whites, Personalized Protein Powder, Chia Seeds, 100% Whole Grain Oatmeal. Lunch: Pizza Sauce, Harris Teeter Six Cheese Italian Blend, Mama Cozzi Turkey Pepperoni , 0% Plain Greek Yogurt (8 oz), Personalized Protein Powder, Gluten Free All Purpose Baking Flour, Olive Oil . Dinner: Kraft Finely Shredded Mild Cheddar Cheese, Broccoli , Italian Salad Dressing , Barilla Gluten Free Penne, Avocado Vegetable Oil , Potato, Butterball Turkey Burger Original Seasoned. Snacks/Other: Happy Farms Sharp Cheddar Cheese Slices, Lemonade, Sugar, Great Value Powdered Peanut Butter, Jams, Preserves, Marmalades (Low Sugar), Chobani 0% Plain Greek Yogurt (8 oz), All Whites 100% Liquid Egg Whites. more...
|
|
Comments
Yea for healthy choices!!!
16 Apr 22 by member: sugarplum_
|
Keep making healthy choices! You are doing SO WELL! I'm so proud of you and I look forward to being a strong healthy woman! I'm NOT quitting! Neither should you! Just keep swimming......
16 Apr 22 by member: 3dkids2
|
Cool playground and I love your attitude!
16 Apr 22 by member: 2melons
|
I would love to be back there for a couple more weeks.
16 Apr 22 by member: skydiverjim
|
That is such a positive experience and positive attitude. Perfect. That looks like loads of fun and my kids would have and still do love that kind of experience - the lake water people. Fun!
16 Apr 22 by member: Jergens123
|
That looks like so much fun!! Awesome!!
16 Apr 22 by member: Daddy Manatee
|
That looks like a lot of fun.
18 Apr 22 by member: Katsolo
|
19 Apr 22 by member: Wiggyjp
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shake Those Pounds's weight history
|