jessicajasmin's Journal, 16 April 2022

Weigh In record (no journal entry) for 16 April 2022
179.7 lb Lost so far: 0 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2022:
536 kcal Fat: 20.46g | Prot: 11.70g | Carb: 72.74g.   Breakfast: Schokolade, Rocher Rocher, Rio D'oro Premium-Direktsaft Naturtrüber Apfelsaft, Grafschafter Unsere Besten Dinkelbrötchen (60g). more...
gaining 5.8 lb a week

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