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Yesterday I had two dinners so i have to mind myself today 😅
Diet Calendar Entries for 16 April 2022:
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2109 kcal
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Fat: 76.13g | Prot: 95.53g | Carb: 230.77g.
Breakfast: Blueberries , Strawberries , Apples , Bananas , Protein Dynamix 100% Whey Protein, Semi-Skimmed Milk. Lunch: Rivercote Black Pepper & Sea Salt Crackers , Milbona Medium Fat Soft Cheese. Dinner: Lurpak Lightly Salted Spreadable Butter, Aunt Bessie's Roast Potatoes, Birds Eye Breaded Fish Fillet, Protein Dynamix 100% Whey Protein. Snacks/Other: Stella Artois Lager, Strawberries , Milka Choc Chip Cake, Tangerine, Coffee with Milk. more...
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2011 kcal
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Activities & Exercise:
Active existence (10 ksteps) - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours and 45 minutes. more...
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