Weigh In record (no journal entry) for 16 April 2022
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197.5 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2022:
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2524 kcal
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Fat: 96.73g | Prot: 100.88g | Carb: 315.66g.
Breakfast: Gâteau au Yaourt, Myrtilles, Activia Yaourt Pruneau. Lunch: Pastèque, Kiwi, Fraises, Tropicana Orange sans Pulpe, Barilla Sauce Provençale, Escalope de Veau Panée, Auchan Emmental Râpé, Pâtes (Cuites), Picard Gnocchis au Gorgonzola, Blanc de Poulet, Pain aux Céréales. Dinner: Charles & Alice Compote Pommes Châtaignes Bio, Pastèque, Priméal Levure de Bière, Bonduelle Taboulé Riche en Légumes, Tomates, Avocat, Carrefour Quiche Légumes du Soleil. Snacks/Other: Andros Pêche Morceaux Généreux, Gâteau au Yaourt, Bjorg Lait d'amande Chocolat. more...
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gaining 0.7 lb a week
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