NotSoBadBob's Journal, 15 April 2022

......ooooooops!
296.4 lb Lost so far: 65.6 lb.    Still to go: 101.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2022:
1286 kcal Fat: 64.85g | Prot: 58.57g | Carb: 83.32g.   Breakfast: Water , Kirkland Signature Low Sodium Bacon , Great Value Original Liquid Eggs, Coffee-Mate Italian Sweet Creme Creamer, Coffee. Lunch: Great Value French Fries , Cheeseburger with Bacon and Condiments . Snacks/Other: Skinny Pop Popcorn, Maker's Mark Bourbon Whiskey, Pepsi Diet Pepsi, Water , Maker's Mark Bourbon Whiskey, Pepsi Diet Pepsi, Water . more...
gaining 0.4 lb a week

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