Weigh In record (no journal entry) for 15 April 2022
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205.0 lb
Lost so far: 21.4 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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1171 kcal
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Fat: 35.92g | Prot: 86.57g | Carb: 122.14g.
Breakfast: Queijo Minas, Cuscuz (Cozido), Ovo. Lunch: Salmão no Forno ou Grelhado, Arroz Branco (Cozido). Dinner: Uramaki, Koni Store Temaki de Salmão sem Arroz. Snacks/Other: Ovo, Tapioca, Abacaxi. more...
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losing 13.9 lb a week
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juliana.moreiraa's weight history
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