keijukainemm's Journal, 15 April 2022

Weigh In record (no journal entry) for 15 April 2022
104.9 lb Lost so far: 26.0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2022:
329 kcal Fat: 7.51g | Prot: 23.99g | Carb: 36.69g.   Breakfast: Pirkka Päärynä, Alpro More Fruit Mango, Alpro Soya Suklaanmakuinen Soijajuoma, Maitosuklaa, Myllykivi Pikakaurahiutale. Lunch: Maitokolmio Tupla+ Protein Pudding Salty Caramel. more...
losing 9.3 lb a week

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