Weigh In record (no journal entry) for 15 April 2022
|
104.9 lb
Lost so far: 26.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2022:
|
329 kcal
|
Fat: 7.51g | Prot: 23.99g | Carb: 36.69g.
Breakfast: Pirkka Päärynä, Alpro More Fruit Mango, Alpro Soya Suklaanmakuinen Soijajuoma, Maitosuklaa, Myllykivi Pikakaurahiutale. Lunch: Maitokolmio Tupla+ Protein Pudding Salty Caramel. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keijukainemm's weight history
|