Weigh In record (no journal entry) for 15 April 2022
|
125.7 lb
Lost so far: 19.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 April 2022:
|
1187 kcal
|
Fat: 36.91g | Prot: 29.24g | Carb: 121.33g.
Breakfast: Zucchero, Caffè Macchiato, Lidl Krapfen con Crema, Activia Zero Naturale. Lunch: Coop Cioccolato Finissimo al Latte, Esselunga Burro, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Asparagi. Snacks/Other: San Carlo Classica, Aperol Spritz, Prosecco, Lidl Choco To Go, Merlot, Crostata alla Marmellata. more...
|
|
1618 kcal
|
Activities & Exercise:
Cleaning - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Constanze Weber's weight history
|