Weigh In record (no journal entry) for 15 April 2022
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210.1 lb
Lost so far: 32.4 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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1940 kcal
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Fat: 104.23g | Prot: 38.75g | Carb: 205.59g.
Breakfast: От Палыча Торт Прага, Кофе. Lunch: Суп Грибной, Русский Хлеб Хлеб Русский, Котлеты из Индейки на Пару. more...
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losing 1.5 lb a week
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150455's weight history
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