_tasminka_'s Journal, 15 April 2022

Weigh In record (no journal entry) for 15 April 2022
148.8 lb Lost so far: 2.6 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2022:
605 kcal Fat: 16.30g | Prot: 40.98g | Carb: 69.54g.   Breakfast: Здравник Цикорий Растворимый, Фундук, Ясно Солнышко Каша 7 Злаков. Lunch: Куриная Грудка Отварная. more...
1712 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 1.2 lb a week

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