Weigh In record (no journal entry) for 05 June 2009
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159.0 lb
Lost so far: 5.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2009:
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685 kcal
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Fat: 24.00g | Prot: 22.50g | Carb: 100.00g.
Breakfast: rice chex. Lunch: nature valley. Snacks/Other: jif peanut butter, pita. more...
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losing 3.5 lb a week
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bheacock's weight history
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