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Finals are over! Yay! I've packed on weight. Don't know how much. But I do know that my size 14 skirt is starting to feel snug in the butt. I never had a big butt before. I always carried my weight in my stomach, arms, and face. Does gravity increase with age? Maybe my gut has dropped into my ass. I'm taking the next three weeks to really focus on diet and exercise. Unfortunately (depending on how you look at it) I have a vacation planned after New Years so I will be on a cruise for a week undoing everything I am attempting to accomplish in the next three weeks. I am going to try to make good decisions on vacation, but I am a realist.
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I've had a lot of ups and downs over the last month. As far as UPS, my son was awarded a full ride to the state university. To the shock of everyone in the family, it wasn't for athletics...but for academics (which makes me a tad more proud because he had to really work hard---the grades didn't come easy to him). As far as DOWNS, well...forget about 'em. I can only do so much. I'm trying to focus on bettering myself. The DOWNS are going to come and I cannot control when, where or why. In the words of the Great Taylor Swift, I need to shake it off. (Yes, I just quoted someone who is young enough to be my daughter as a prophet of guiding life principles).
Today, I am doing well from a food intake perspective. I am planning to hit Zumba this evening to *shake off* some booty. My stress levels are low and I feel as cool as a cucumber.
Diet Calendar Entries for 08 December 2014:
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450 kcal
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Fat: 19.00g | Prot: 21.00g | Carb: 51.00g.
Lunch: Subway 6" Cold Cut Combo. more...
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2183 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Sleeping - 23 hours. more...
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