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明明經期只有5天，為什麼高熱量的零食連吃了7天還停不下來呢🤦🏻♀️
之前大基數減肥時，我竟然忍過1年沒吃半口零食耶！現在怎麼了🤔 真該打屁股😅
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116.2 lb
Lost so far: 60.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2022:
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1150 kcal
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Fat: 56.88g | Prot: 55.24g | Carb: 109.54g.
Lunch: 藻作坊 六色海藻, 綠色椰菜, 煮熟的黃秋葵, 菠菜苗, 生菜, 芹菜, 大白菜, 綠豆芽, 蘑菇, 四季豆. Dinner: 巴沙魚, 煮熟的雞蛋白. Snacks/Other: 巧克力, 瑞士蓮 極醇系列90%巧克力片, 卡迪那 洋芋片, Fix Fogg, 糙米餅. more...
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1647 kcal
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Activities & Exercise:
Grocery Shopping - 3 hours and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 9 hours. more...
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losing 1.5 lb a week
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