Weigh In record (no journal entry) for 15 April 2022
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135.8 lb
Lost so far: 35.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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466 kcal
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Fat: 29.30g | Prot: 7.71g | Carb: 47.11g.
Breakfast: Грецкие Орехи, Тюкалинский Масло Сливочное, Лента Хлеб Бездрожжевой Зерновой, Банан. more...
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losing 1.5 lb a week
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