Weigh In record (no journal entry) for 14 April 2022
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123.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2022:
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1426 kcal
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Fat: 51.00g | Prot: 74.70g | Carb: 164.84g.
Breakfast: Cúrcuma, Yosoy Leche de Arroz. Lunch: Martínez Morcilla de Cebolla, El Granero Lentejas Rojas. Dinner: Hacendado Tostadas Torradas Sin Gluten, Aceitunas Negras. Snacks/Other: Cúrcuma, Yosoy Leche de Arroz, Vitasia Tofu Marinado. more...
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losing 0.4 lb a week
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