Weigh In record (no journal entry) for 14 April 2022
|
235.8 lb
Lost so far: 27.8 lb.
Still to go: 100.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 April 2022:
|
904 kcal
|
Fat: 68.86g | Prot: 48.76g | Carb: 16.41g.
Dinner: Skippy Roasted Honey Nut Creamy Peanut Butter, Fried Chicken Wing No Coating (Skin Eaten), Shrimp, Great Value Romaine Lettuce, Litehouse Foods Caesar Caesar Dressing & Dip, Parmesan Cheese (Grated). more...
|
losing 6.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
summerbreesy's weight history
|