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Skeetersd
Journal
08 Dec 14
Skeetersd's Journal, 08 December 2014
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Weigh In record (no journal entry) for 08 December 2014
155.6 lb
Lost so far:
20.4 lb
.
Still to go:
5.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 December 2014:
1239 kcal
Fat: 44.50g | Prot: 49.00g | Carb: 161.00g.
Breakfast:
Snickerdoodle Cookie, Bagel Thins - Plain, Kettle Cooked Original Extra Crunchy Potato Chips, Old Fashioned Oatmeal.
Lunch:
Hamburger with Cheese.
Dinner:
Chicken Chili with Beans.
more...
1927 kcal
Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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