shikuuu's Journal, 14 April 2022

93.9 lb Lost so far: 9.7 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

---

597 kcal

Fat: 32.92g | Prot: 47.65g | Carb: 36.07g.   Breakfast: Tortilla de Huevo, San Fernando Hot Dog de Pavita, Laive Leche de Almendras . Lunch: Hígado de Pollo, Pechuga de Pollo Hervida, Crema de Verduras. Dinner: Queso Fresco, Bimbo Pan Pita Integral, Huevo Cocido. Snacks/Other: Uva, Granadilla. more...

1032 kcal

Activities & Exercise: Resting - 14 hours and 40 minutes, Sleeping - 9 hours and 20 minutes. more...