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Lieselvomlande
Journal
14 Apr 22
Lieselvomlande's Journal, 14 April 2022
Lieselvomlande's Profile
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Weigh In record (no journal entry) for 14 April 2022
207.2 lb
Lost so far:
13.2 lb
.
Still to go:
52.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2022:
1772 kcal
Fat: 56.10g | Prot: 48.61g | Carb: 276.86g.
Breakfast:
Möhren.
Lunch:
Gemüsesuppe.
Dinner:
Mangos.
Snacks/Other:
Erdnussbutter, Marmelade, Honig, Golden Toast Dinkel Toast , Lidl Voll Milch 3,5%, Baileys Baileys Irish Cream, Oster Phantasie Whisky-Sahne Trüffel.
more...
2142 kcal
Activities & Exercise:
Resting - 1 hour and 1 minute, Sleeping - 22 hours and 59 minutes.
more...
gaining 20.1 lb a week
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