Weigh In record (no journal entry) for 08 December 2014
|
135.6 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2014:
|
537 kcal
|
Fat: 6.25g | Prot: 10.89g | Carb: 122.14g.
Breakfast: Banaan. Lunch: Zonnatura Knijpfruit, Tomaten, Gele Paprika's, Rode Paprika. Dinner: Tomatensoep. Snacks/Other: Mandarijn, Appel. more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RobinBut's weight history
|