Weigh In record (no journal entry) for 14 April 2022
|
133.4 lb
Lost so far: 20.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2022:
|
752 kcal
|
Fat: 33.52g | Prot: 28.18g | Carb: 86.28g.
Breakfast: Любятово Печенье Овсяное Постное, Горячие Бутерброд, Вареное Яйцо. Lunch: Капуста Тушеная. Dinner: Шампиньоны Тушеные, Гречка Отварная. more...
|
losing 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ТерНатаТер's weight history
|