Weigh In record (no journal entry) for 13 April 2022
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184.7 lb
Lost so far: 24.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2022:
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749 kcal
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Fat: 18.30g | Prot: 39.93g | Carb: 102.43g.
Lunch: Endive, Concombre (avec Peau), Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Riz Basmati (Cuit). Dinner: Taillefine Yaourt 0% Myrtille, Auchan Ananas en Tranche. more...
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losing 0.8 lb a week
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malika77420's weight history
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