Weigh In record (no journal entry) for 13 April 2022
|
250.9 lb
Lost so far: 0 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2022:
|
964 kcal
|
Fat: 46.37g | Prot: 31.88g | Carb: 106.77g.
Breakfast: Wonderful Halos Mandarin Oranges, Lunchables Lunch Combinations: Pepperoni & Mozzarella Cheese, Jimmy Dean Biscuit Roll-Ups: Egg and Cheese, Grapes. Lunch: Lewis Bake Shop 12 Grain Bread, Great Value Luncheon Meat, Mayonnaise. more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
feliciahenderson's weight history
|