Weigh In record (no journal entry) for 13 April 2022
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166.4 lb
Lost so far: 25.4 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2022:
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593 kcal
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Fat: 30.88g | Prot: 14.70g | Carb: 72.54g.
Breakfast: Европром Крем-Фиш Кальмар с Креветками, Кофе с Молоком, Finn Crisp Хлебцы Ржаные Original. Lunch: Киви, Киви. more...
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losing 3.1 lb a week
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Alenka91's weight history
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