Weigh In record (no journal entry) for 13 April 2022
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142.6 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2022:
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1994 kcal
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Fat: 90.35g | Prot: 120.25g | Carb: 169.39g.
Breakfast: Balcarce Mini Alfajor, Facturas, Huevo. Lunch: Grido Helado, Tomates, Vacío. Dinner: Pan Integral, Nalga, Pechuga de Pollo a la Plancha, Hellmann's Mayonesa Light. Snacks/Other: Kinder Kinder Chocolate. more...
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steady weight
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valeespi1's weight history
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