Weigh In record (no journal entry) for 13 April 2022
|
178.4 lb
Lost so far: 9.9 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2022:
|
568 kcal
|
Fat: 22.87g | Prot: 46.52g | Carb: 42.64g.
Breakfast: Gefüllte Zucchini, Sonnenblumenbrot, Hofmaier Putenbrust Hauchfein, Gekochtes Ei. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Funda301's weight history
|