Artwiest's Journal, 07 December 2014

Gisteren 3 uur 30 wandelen in de natuur!
247.1 lb Lost so far: 13.2 lb.    Still to go: 64.2 lb.    Diet followed 100%.

Diet Calendar Entry for 07 December 2014:
1408 kcal Fat: 43.36g | Prot: 86.54g | Carb: 161.96g.   Breakfast: Pistolet, La Vache qui rit Light Smeerkaas, Koffie, Danone Actimel. Lunch: Volkoren Brood, Biefstuk. more...
losing 3.9 lb a week

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