Weigh In record (no journal entry) for 13 April 2022
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135.8 lb
Lost so far: 18.5 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2022:
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384 kcal
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Fat: 8.70g | Prot: 50.36g | Carb: 26.80g.
Breakfast: Кефир 1%, Творог (Обезжиренный), Кефир 1%, Творог (Обезжиренный). Dinner: Polezzno Чай Ромашка и Ройбуш. more...
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losing 27.8 lb a week
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ТерНатаТер's weight history
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