Weigh In record (no journal entry) for 13 April 2022
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203.9 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2022:
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3186 kcal
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Fat: 127.97g | Prot: 83.17g | Carb: 432.86g.
Breakfast: Вкус Желаний Медовик со Сметанным Кремом, Сахар, Myprotein Omega 3, Coca-Cola Кола, Кукусики Семечки Подсолнечника Жареные, Виноград, Курник. Lunch: Котлета Домашняя, Макароны Отварные. more...
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losing 2.3 lb a week
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Жулай Роман's weight history
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