Weigh In record (no journal entry) for 03 May 2011
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261.8 lb
Lost so far: 6.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2011:
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2151 kcal
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Fat: 115.96g | Prot: 137.62g | Carb: 136.11g.
Breakfast: mahatma brown rice, honey, ketchup, peas, Pork Chops (Top Loin, Boneless), chicken bouillion, carrots. Lunch: pork chops, gluten free flour, kraft ranch, parmesan, mahatma brown rice. Dinner: Vanilla Triple Thick Shake (16 oz), Double Cheeseburger (No Bun). Snacks/Other: peter pan, almond milk, Whey Protein Concentrate. more...
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2893 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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djezeski's weight history
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