Weigh In record (no journal entry) for 07 December 2014
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170.9 lb
Lost so far: 52.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2014:
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854 kcal
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Fat: 40.25g | Prot: 35.32g | Carb: 90.58g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Gurke (Geschält), Sellerie, Tomaten, Paniertes Schnitzel, Pommes Frites. more...
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gaining 4.6 lb a week
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