daves8468's Journal, 03 May 2011

182.6 lb Lost so far: 1.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

---

1777 kcal

Fat: 74.07g | Prot: 66.29g | Carb: 213.08g.   Breakfast: Orange Mango Juice Drink, Shredded Spoonfuls Cereal, Organic Unsweetened Soy Milk. Lunch: Veggie On Nine Grain Sandwich. Dinner: 7-Layer Burrito. more...

2409 kcal

Activities & Exercise: Volleyball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...